P is for ‘Psychic’: 6 Tips for Improving your Intuitive Abilities.

 

Everyone is psychic. If you are a conscious being, then you are a transmitter of conscious energy, and the energy that you transmit can be perceived and interpreted by others, just as you can perceive and interpret the transmissions of others. This is the foundation of psychic connectivity, and is essential to your understanding of other people and the world around you.

Whether you are experienced at perceiving the world on a psychic level; or your psychic capabilities have lain relatively dormant, these five tried and tested tips are guaranteed to sharpen and enhance your intuitive abilities…

1. Meditate, meditate, meditate.

Meditation is the first and most important step in developing your psychic abilities. Meditation allows you to know yourself on a deeper level, and that is essential if you want to know others on the psychic level. When you meditate, you connect to different frequencies of reality in which psychic knowledge can be made available to you. There is no right or wrong way to meditate. What’s important is that you feel relaxed and comfortable, so that your mind can move out of the beta state (the everyday brain state that copes with stress, rush and anxiety) to alpha, theta and delta states which allow the flow of psychic information to come to the fore. Meditate every day, even if it is just for 5 minutes, and you will notice a difference in your psychic capabilities. Check out this video for a demonstration of how your brainwaves change when you meditate…

2. Work with someone you trust, with a view to helping each other develop.

The perfect partner is someone who is interested in developing their own psychic abilities; who you don’t know very well, but you know him or her well enough that you are comfortable with him or her, and who is willing to commit to your mutual growth. Take turns at being the ‘reader’ and the ‘recipient’. Having a guinea pig to work with is so useful because it allows you to apply what you have learned from your meditations in a safe, supportive environment. It’s like having someone spot you at the gym…only, for the soul! There are many different experiments you can try together to enhance your psychic connectivity. A good one is for the recipient to transmit a colour, emotion or memory, and for the ‘reader’ to receive the transmission and relay what he or she felt. Another good activity is for the reader to scan the recipient’s aura with his or her mind, and attune to one issue in the recipient’s life, for example, his or her career, and give information about that particular aspect. This is good practise for giving a well-controlled, well-rounded reading that addresses a number of concerns that the recipient might have. When you spend a lot of time connecting with someone in this way, a lovely friendship usually blossoms as well.

3. Practice, practice, practice!

Honing your intuitive abilities is like getting good at any other skill. It takes practice! When you feel ready, get friends and family involved. Do A LOT of experimental readings and as you do, remain very aware of occasions when the reading went well, and times when your readings went not so well. Ask yourself why one reading seemed easier than another. It may be something you can improve upon. Getting to know the feeling that accompanies an accurate message will help you to know the difference between a true psychic piece of information, and your own internal noise. This valuable knowledge only comes through practise and experience, working with many different people who each have their own unique energy. You should aim to get feedback from your recipients. Ask them which pieces of information rang true, which pieces of information gave them the greatest benefit, and which pieces of information they could have done without. This will give you an idea of the sorts of things people want to know about.

4. Feel the love.

Connecting with someone psychically is a very special experience. Both of you are acknowledging that there is some energy that connects both of you, and connects us all. As a reader, your recipient is trusting you with his or her emotions, history, hopes and fears. That is to be respected and cherished. Before each reading, I say ‘thank you for your trust’ in my mind and I really mean it. Do not forget the gravity of seeing so intimately into someone’s life. Three good rules are: If you wouldn’t like to hear it, then don’t say it. If you are about to talk about something sensitive, ask the recipient’s permission. Ask yourself, will this piece of information hurt or heal? Please note: No piece of information delivered with love will ever hurt your recipient.

Feeling the love also means looking after yourself. It’s amazing what a good night’s sleep, a healthy diet and good self-esteem will do for your psychic abilities. Respecting yourself and your role as a transmitter and interpreter of loving energy will improve your psychic abilities greatly.

5. Practise scrying with different tools and methods.

There are a variety of methods you can use to focus your psychic abilities. Over the years I have used angel cards, tarot cards, tea leaves, fire, ice, mirrors, palms, dreams, flowers, ribbons and a crystal ball (to name a few!). Using a divination tool has its good points and bad points. The negative side is that it puts something physically between you and your recipient, which leaves room for interference in your connection. The good points are that it can help with building your confidence because you can see symbols and shapes and attribute meaning to them that you wouldn’t have had access to without your scrying tool. You can often see the details of a situation more clearly as it is ‘laid out’ in front of you, and if you find it uncomfortable to work with a person’s energy directly, using a scrying tool can take the pressure off a bit. It’s important to note, however, that your psychic abilities depend upon the energy of the recipient. That is where the information and inspiration comes from – a divination tool just helps you to see it! Ideally, you want to work towards reading a person’s energy in its pure form, soul to soul.

6. Keep a journal that details your progress.

The purpose of this is twofold. The first reason to keep a journal is that you can reference it to see if there are any patterns that could give you insight about your strengths in terms of your psychic development. For example, you may look back over the months and see that you always get information about yourjournal recipient’s family situation exactly right. It can also help you to see if there are patterns in the information you struggle with. This can help you see the areas you need to work on moving forward. It also helps you to see where you could make your messages more specific, going forward, for example, you could use your meditation time to align yourself to receiving names, addresses and dates in future readings. The second reason for keeping a journal is that it wards off doubt. If you keep a journal, then you are documenting evidence that you have experienced psychic connectivity. If you get 7 out of 10 pieces of general information correct, that is statistically significant. If you do that 20 times over with different people, under a variety of conditions, then it is excellent evidence that you are utilizing your psychic abilities deliberately and intentionally to obtain the information. If you document 100 readings where you got names, dates and private inner thoughts of your recipient correct, then the odds of you guessing are infinitesimal! This will do wonders for your confidence and self belief which are essential for supporting your wonderful abilities.

Do you have a great tip for developing your psychic abilities? Have you tried any of the suggestions listed above? Please join in the discussion with your questions and comments!

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Next Time: P is for ‘Predictions’ : Can psychics predict the future, or not?

I’d love to see you over at:

angellauren.com

facebook.com/laurenmedium

twitter.com/angellassie

 

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