Tag Archives: medium

T is for ‘Token’ (of my appreciation): A new and exclusive guided meditation – a gift for you.

Hi There!

To show my appreciation for your continued support, I have created a guided meditation for you (keep reading, it’s at the bottom of the page).

It’s designed to solve the two most common problems my clients ask for help with in their intuitive development.

1: I don’t believe in myself and my abilities enough – how can I overcome this?

2: How do I clearly receive and TRUST accurate and specific information in both psychic work and mediumship?

If you are an intuitive/psychic/medium at any stage of development who suffers from self-doubt and wants to be open to receiving the most accurate and healing information possible then this meditation is for you.

From listening to this meditation, my clients have also reported:

  • Improved Sleep
  • Deeper feelings of well being.
  • Feeling de-stressed.
  • Experiencing greater empathy and forgiveness for others.

I think these wonderful extra benefits are due to the music. My dear friend and maestro of the angels Punit Yaatri channelled a musical composition especially for this meditation. And it’s so special and so beautiful. You can find out more about Punit and how his music has LITERALLY saved lives by clicking on his lovely serene image…

punit, yaatri, angels, healing, music, brain heart music, dementia, alzheimers, autism

This meditation WILL improve your confidence and the accuracy of your readings (and your intuition more generally). You ARE intuitive, you ARE powerful and you ARE worthy…because you ARE SPIRIT. xxx

Need more help? I offer one-to-one coaching for intuitives/psychics and mediums at all stages of development.

All My Love,

Lauren x

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T is for ‘Tuition’: Being Psychic Means Nurturing the Power of the Clairs.

Hello!

How many of ‘the clairs’ can you name? Lots of people have heard of clairvoyance but did you know there’s a whole array of ‘clairs’ that you can develop to improve you intuition and bring accuracy and detail to your readings?

In this video, I walk you through ‘the clairs’ and how to use them. i hope you enjoy this video, please leave me a comment and I’ll respond to you, and I’d love to know if there’s an aspect of psychic development you’d like me to make a video about – ask away! xx

L is for ‘Light’: (Can a slim and healthy body make you more psychic?)

When Doreen Virtue told me that becoming vegan was the key to being more intuitive, more psychic and a better medium, I didn’t believe her. I couldn’t see the connection between my food choices and my ability to connect with people on a spiritual level. Recently, however, I have been studying the roles of energy, waves and vibration (the electro-magnetic spectrum) in spiritual work and I have developed a theory that working towards a slim and healthy body may make you more psychic. I do not think that it is our eating habits alone that determine how psychic we are (to improve your intuitive abilities requires love, empathy, belief, practice, meditation and study, amongst other things) but I do think that your food choices impact your ‘connectedness’ to your higher-self, to other people, and to non-corporeal beings. Sounds wacky, I know, but hear me out…

The phrase ‘love and light’ crops up in many arenas of spirituality, but what does it actually mean? The love part is pretty obvious, but ‘light’ is a word with many meanings, some of them literal and some of them figurative. We have adopted the word ‘light’ into spiritual discourse, and this adoption gives us clues that there is a relationship between the physics of light; describing something as light in terms of weight; and the idea of working with ‘the light’ in spiritual endeavours. It is this connection between meanings that my theory is based on.

In terms of physics, the definition of light is: Electromagnetic radiation that has a wavelength in the range from about 4,000 (violet) to about 7,700 (red) angstroms and may be perceived by the normal unaided human eye.

So in this literal sense, different colour lights appear so because they have different wavelengths. Like so:

wavelengths, electrmagnetic, spectrum, light, colour

In spiritual work, we often refer to angels, spirit people and other non-physical beings as ‘beings of light’ suggesting that they exist somewhere on the electromagnetic spectrum. When, in spiritual discourse, we refer to something as ‘high vibration’, we are also using an electromagnetic spectrum analogy, implying both that the thing is spiritual and good, and that it expressed as a wave. We have borrowed the word ‘vibration’ from sound- which, like light, is expressed as waves and frequencies, further down the electromagnetic spectrum, like so:

sound waves

Physical matter – which you and I are made of – can also be expressed as frequencies and vibrations. The heavier we are physically, the lower the frequency we emit. The lower the frequency we emit, the further away we move from the ‘high vibration’ and ‘beings of light’ that we communicate with, whose frequencies are much higher than ours because they are not made of physical matter.

The less you weigh, the higher your frequency. When you eat to be slim and healthy, you literally raise the frequency of your body, thereby moving your ‘vibration’ closer to the frequency of ‘beings of light’ simply because you are carrying less matter.

Fruits and vegetables, apart from containing lots of nutrients, have higher frequencies than meat because their mass is less than meat so eating fruits and vegetables helps you to sustain a ‘high vibration’. When you consume them, they don’t weigh your vibration down as much as meat, carbohydrate or dairy. Therefore:

junk food, equation, frequency

You plus junk food equals low frequency.

 

frequency, spirituality, food, nutrition

You plus salad equals high frequency!

Our portion sizes also have a frequency. We usually eat junk food in portion sizes that have a greater mass, and therefore, lower frequency than the portions of fruit and vegetables that we normally eat. So it makes sense that eating whatever will raise your frequency, in portion sizes that raise your vibration, will move you closer to the frequency of ‘high vibration beings’ and ‘beings of light’.

What do you think? Am I crazy mental or is there something to this? Have you noticed a correlation between weight-loss/ weight-gain, your eating habits, and your intuitive abilities?

electromagnetic spectrum, wave, energy, spiritual

Come and gimme some love over at:

Sun, Spirit and San Diego

www.angellauren.com

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F is for ‘Fate’. What is Fate? (A Twist of Fate.)

What is fate, exactly? What does it mean to experience a twist of fate? Do you believe that you have a fate, a path of destiny that is pre-determined and laid out before you?

…and the big question is….

If fate exists, does that mean that you don’t have free will?

These are not easy questions to answer. Although ‘fate’ is a term that is commonly used in spiritual discourse, it is also a very serious problem for philosophy, psychology and physics:

In philosophy, fate is know as determinism.

In psychology, your fate is choices that you will make based on your social circumstances, which include: the influence of your parents, your religion, social status and education. This is known as your ‘life script’.

In quantum physics, the fate of any particle is inextricably linked to the fate of another particle. This is known as ‘entanglement’. Fate behaves very strangely on the quantum level.(Think Schrodinger’s Cat)

In this post, I will be discussing if fate exists in a way that affects the lives of you and me, and if so, how does it work?

The main problem with fate is that there is definite evidence to suggest that we live in a pre-determined reality (see above, and also just lots of reports of weird synchronistic happenings generally!) yet as we live out or lives, we have the definite distinct impression that we are making choices freely and without any bossy, imaginary force telling us what to do. We seem to exhibit free will: coffee or herbal tea? get up at 7am, or 8am? To move house or not to move house? Call an old friend, or no? Your choices are being made by you, and so your life is shaped by these choices, and these choices alone, right?…Well, maybe.

I cannot offer you a hard and fast scientific formula for the existence of fate, however I have had several interesting experiences that have led me to believe that there are things that I am ‘supposed’ to do whilst alive on this planet, and I call that fate. I often get the sense that I am being led past certain milestones or markers in my life that are not only pre-determined, but are pre-determined towards some purpose. The ‘markers’ are always significant and life changing, they appear to be deliberate and often turn out to be essential to my soul’s development. I get the sense that the frequent synchronicities that I experience serve a function- they conspire with the forces of fate to lead me (by some cosmic invisible soul-map) to people, places, thoughts, actions and lessons that I cannot choose to miss or forget.

I’m sure this all sounds very far-fetched and unscientific, and it is really hard to explain rationally, yet if you have ever experienced a twist of fate or synchronistic intervention, then you’ll know what I mean! It is difficult to shake the feeling that you are being deliberately directed through life, once you have experienced this kind of phenomena. As empirical evidence, I’d like to share with you one of the many synchronistic events that has happened in my life, that has given me the sense that fate is watching over me…very closely.

When I was 23, my mother gave me a book called ‘Looking Back’ by James Arthur Findlay. She told me that J. Arthur Findlay was a man who had very interesting experiences with mediumship and Spirit communication, and had dedicated his life to the study of psychic and mediumistic phenomena. Right away this piqued my interest, being exactly the subject matter I enjoyed reading about. Arthur Findlay was so dedicated to the study and development of psychic and mediumistic abilities that, when he passed away, he left his stately home in Stansted, England, to be converted into a school for psychic studies. This school is now called The Arthur Findlay College for Psychic Studies.

At 23, I was already working as a psychic medium. I found the idea of the college really appealing- I wanted to go to learn from the best psychic and mediumistic teachers, and to build a strong mediumistic relationship with people in Spirit. I asked my mum if we could go, and I chose a week-long course that happened to co-incide with my birthday. My mum (the kind and generous woman that she is!) offered to pay for my visit and tuition at the college as a birthday gift. When our stay at the college was confirmed, I thought I had better learn something about the man whose former home I was going to be living and learning in. So I settled down one day, with the huge tome ‘Looking Back’ that my mum had given me, and I began to read. The book was about Arthur Findlay’s life and was very interesting…I was surprised to read that he hadn’t come from a Spiritual background at all! A third into the book, I turned a page and there was a black and white photo of a church. I stared at it for a long moment…the church seemed so familiar to me. I felt like I knew that church very well. I was so confused. I turned the page and read on, and I couldn’t believe what I read…

I grew up in a small town in Scotland called Beith, which has a population of 6,300 people. I lived there and went to school there my entire childhood. Imagine my shock and surprise when I read, in a caption below the photo of the church, that Arthur Findlay had also lived in Beith for much of his adult life, before moving 400 miles away to Stansted, England. It’s no wonder that the church in the photo looked so familiar…I had walked past that church every day of my childhood! The co-incidence was uncanny. So uncanny that I recognized the experience as not being co-incidence. It was fate. I went to Arthur Findlay College, and on the walls were some of Arthur Findlay’s letters, addressed to and from addresses in Beith. It was surreal. My time at the Arthur Findlay College was amazing. I learned so much that has shaped my understanding of mediumship. I learned so much that I have applied in developing my connection to the Spirit world, and the experiences I had there crystallized the feeling that I’d had for a number of years, that I was supposed to be a medium- that it was my fate. I passed that fate marker, just by being open enough to allow, and follow, the synchonicities that led me to the college. I have come to accept and trust that the same lanterns of fate continue to illuminate my journey through life.

It is because of experiences like this that I do believe that each and every one of us has a fate. But I also believe that we have free will too. So here’s the theory…

Ok, so we live in a deterministic reality. There are pre-determined experiences that you must go through, so that your soul may flourish and extend itself in the most meaningful way possible. Despite this pre-chosen destiny, you still have free will in the following ways:

1. You do not consciously know the fate markers that you have chosen to pass in your life, so you are making free will choices simply because you are unaware at the time of making the choice, that the choice is leading you to your fate.

2. You do not know how/by which path/ in which way you are going to get there. So your destination (your destiny) is pre-determined, but you have many, many free choices to make as to how you’re gonna get there. I call this blend of fate and free will ‘The Matrix of Fate’. Here are some of my possible ‘fates’ and how I may come to experience them, using my own free will.

Fate, free will, determinism, destiny

The colourful dots are some experiences that the force of fate has guided me towards. All roads lead to them or through them, so my experiencing them is inevitable. I make free choices as to how I achieve these fate markers, but achieve them I must- many of my choices lead me round in circles!

Unitl next week: Meditate on the ways in which fear and doubt are so unnecessary because you are safe in the knowledge that you cannot make a mistake about your fate. You can choose the long road to get to the milestone: but you cannot miss the milestone. Allow that knowledge to comfort you and know that you don’t have to try so hard to make your fate happen. Relax: It’s coming! It must.

I’m excited to read your experiences with fate. Do you believe in fate or do you think you make your own destiny? Comments, thoughts and questions are welcomed. If you enjoyed reading this post, please do share it! Thank you!

Next Week: F is for ‘Forgiveness’.

Come and gimme some love over at:

www.angellauren.com

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Get your daily love and happiness tweets @angellassie

C is for ‘Cards’. Angel Card Reading. (I Love Tarot Reading Also!)

If you are interested in developing your psychic and intuitive abilities, reading cards is an effective way to do that. Angel Card readings are comforting and uplifting, and I love reading tarot if I want to get to the crux of a matter! When you get proficient at reading cards, you can conduct beautiful, life affirming and accurate readings for yourself, your friends, family and clients!

I began reading cards at the age of 14. The first person I read for was my grandmother. I sat her down one day, when I

Me and my Tarot of Dreams.

Me and my Tarot of Dreams.

was off sick from school with tonsilitis. I turned over the beautiful cards and started easily and quickly yapping away and reeling off everything that the angels were saying to her through the cards, as if I were reading the words from the pages of a book.

‘Oh that’s very nice dear.’ She said in response. Little did we both know, that 12 years later, I would be reading cards as part of my career, having conducted over 20,000 readings all over the UK and beyond!

I am very fortunate to have been born with a God-given wild imagination and that is very helpful when reading cards! Because of this, I picked up the knack for card reading quite quickly. I found that once I got the technique right for one deck, I could apply the same method to give loving readings from any deck. If you are interested in learning to read cards, or you are a card reader already, here are some tips from the method that I use to get to know a new deck of cards. Please share your card reading tips in the comment box below, I’d be delighted to read them!

You can read angel/oracle/playing/tarot cards etc. in two ways. First, through the designated meanings of the cards. Many card decks come with their own booklet that tells you the meanings of each card and suggests different layouts that you can use to interpret the cards. In the case of tarot, there are library-loads of books that advise on how best to read the cards. The second way to read the cards is by using your intuition and allowing the cards to speak to you without the aid of pre-determined meanings. Most readers knowingly or unknowingly, use a combination of both standard interpretation and intuition. In my opinion reading with a combination of standard interpretation and intuition is the best way and here’s why: Cards, particularly the tarot, have gathered meaning over many many years and the more that meaning is affirmed and re-affirmed in consciousness, the more the meaning becomes energetically ingrained in the cards. Think of it like a natural patina that becomes a part of an antique object over time. Taking the time to study and understand the standard meanings of the cards is useful and will usually steer your interpretations in the right direction because of their energetic patina. However, there will always be anomalies in interpreting the cards in a standard way because your energy as the reader, and the energy of your client/querent will colour and inform the reading, and this is where your intuition comes in.

Here are some tips for improving your intuitive connection to your cards:

1. Sleep with a different card from your deck under your pillow up to 3 nights a week. Keep a journal of any dreams, feelings, intuitions and impressions that you receive. You will begin to feel very connected to your deck as you get to know it on a subconscious level.
2. Start somewhere! Some cards have a lot going on in their meaning and imagery, it can sometimes be overwhelming! My advice is to pick one element of the card to begin talking about. I usually start with the intuitive meaning of colour. Which colours feature on the cards? What do those colours mean to you? Write some answers and ideas in your journal.
3. Is there an Angel, person or animal featured on the card? Go into a meditation and visualize meeting the person, Angel or character on the card. What do they say to you? What is their personality like? How do you feel in their company? Write down any impressions in your journal.
4. Trust Yourself! You are profoundly clairvoyant and your consciousness cannot be separated from the Universal consciousness where all knowledge and understanding exists…work it!
5. Ask the right questions. If the information coming from the cards seems a bit disjointed or confused, put your hand on your heart and ask in your consciousness: ‘What does this mean?’, ‘I need greater clarity on this matter, please.’ ,Why is this information jumbled and confused?’ And trust the answer.

I hope those tips help you in your card readings, please do let me know how your readings are coming along in the comment box below. Have you notice a difference since implementing these tips?

I am often asked which cards I recommend. There are many, many beautiful and excellent decks of cards out there. The best way to choose a deck is to pick one that speaks to you. Pick a deck that makes you feel inspired when you look at it. Over the years, the cards that you use will change as your vibration changes and your areas of interest change. That’s a good thing: I have retired many decks of cards that have worked themselves to a pulp for me! So here are my recommendations:

Angel Cards

These are the Angel Cards that I use. I love each of them and highly recommend these decks for beginners to advanced readers. FYI, I learned with Angela McGerr’s ‘Harmony Angel Cards.’

I learned to read Angel Cards with these, they are beautiful and powerful.

I learned to read Angel Cards with these, they are beautiful and powerful.

This is one of the cards from Harmony Angel Cards.

This is one of the cards from Harmony Angel Cards.

Archangel Michael Oracle Cards. Each card features a beautiful prayer.

Archangel Michael Oracle Cards. Each card features a beautiful prayer.

Dr. Doreen Virtue gave me these cards when I studied with her in California in 2008.

Dr. Doreen Virtue gave me these cards when I studied with her in California in 2008.

These are the Angel Cards I currently use. I love the bright colours and Universal theme.

These are the Angel Cards I currently use. I love the bright colours and Universal theme.

Oracle Cards

Ciro Marchetti’s ‘Oracle of Visions’ are beautiful, vivid and expressive. Each card is a work of art, they really speak to me.

I love this oracle deck. Ciro's artwork is infused with some wonderful energy!

I love this oracle deck. Ciro’s artwork is infused with wonderful energy!

Playing Cards

Did you know that you can conduct psychic readings from playing cards? Playing cards have their roots in the tarot. I have had two very effective readings from playing cards.

Playing cards are a pared-down version of the tarot. Playing cards are a valid tool for intuitive readings.

Playing cards are a pared-down version of the tarot. Playing cards are a valid tool for intuitive readings.

Tarot Cards

Ciro Marchetti is my hero! If you come to me for a reading, the Tarot of Dreams is the deck I will use for you, they are magickal.

These tarot cards are wonderful. They are so colourful, expressive and they really speak to me when I use them in readings.

These tarot cards are wonderful. They are so colourful, expressive and they really speak to me when I use them in readings.

Until next week: Practice getting to know your cards. Meditate with them and think of them as an extension of your intuition. Which cards do you use? I’d love to read your recommendations in the comment box below.

Next Week: D is for ‘Divination’.

Come and gimme some love over at:

www.angellauren.com

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Get your daily love and happiness tweets @angellassie